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Event Details Free Meditation classes every Thursday from 6:30-7:45PM in Herndon Senior Center
Date: 4/14/2011
Time: 7:30 pm to 8:45 pm
Location: Herndon Senior Center, 873 Grace St Herndon, VA 20170 (View Map)

Description: Sahaja Meditation is a simple technique, proven to: - reduce stress levels - experience less mental activity - enjoy living in the present moment - find peace within - have deep satisfaction in your day-to-day life - gives one physical, mental and emotional well being. Self realization in Sahaja yoga is a very simple and effortless process that awakens the motherly energy in our sacrum bone that is also known by the name of Kundalini. Contact: 703-7936556 (Navneet/Shweta)

For more information contact:
Navneet Agarwal
navneetag@gmail.com
703-7936556

Event Posted by: navneetag

Website: www.dcsahajayoga.org
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